Monday
5:45 am - 6:45 am
Lighthouse Beach
(Under Capiche Restaurant)
CIRCUIT
6:45 am - 7:45 am
Lighthouse Beach
(Under Capiche Restaurant)
CIRCUIT
9:15am - 10:15am
Ladies Only - Small children welcome
Lighthouse Beach
(Under Capiche Restaurant)
CIRCUIT
Tuesday
5:45 am - 6:45 am
Ballina Skate Park
STRENGTH EMOM
6:45 am - 7:45 am
Ballina Skate Park
STRENGTH EMOM
9:15am - 10:15am
Ladies Only - Small children welcome
Skennars Head Soccer Club
TARGETED TABATA
Thursday
5:45 am - 6:45 am
Lighthouse Beach
(Under Capiche Restaurant)
HIIT ACCUMULATOR
6:45 am - 7:45 am
Lighthouse Beach
(Under Capiche Restaurant)
HIIT ACCUMULATOR
9:15am - 10:15am
Ladies Only - Small children welcome
Ballina Skate Park
HIIT ACCUMULATOR
Friday
5:45 am - 6:45 am
Ballina Skate Park
FRIDAY FINISHER
6:45 am - 7:45 am
Ballina Skate Park
FRIDAY FINISHER
9:15am - 10:15am
Ladies Only - Small children welcome
Skennars Head Aureus park
STRENGTH EMOM